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Flawed and Fearless Mama

Empowered Mom Blog

Labor and Birth, Pregnancy

8 Hospital Policies that You Can Say ‘No’ to for an Empowered Birth

June 17, 2023

A woman having an unmedicated hospital birth.

Let me clarify… can and should are two very different words.

Only you are able to make the best decisions for yourself and your baby. The point of this article is not to convince you to say no to every policy, but to help educate you on why these policies exist, their pros and cons, and give you the background knowledge needed so that you can have an empowered birth by making the decisions that work best for your unique pregnancy.

Labor and Birth

How I Survived My 24 Hour Labor with No Epidural

May 21, 2023

A woman giving birth in a hospital with no epidural or drugs.

If you’re considering an unmedicated birth as well, I hope my birth story can give you the motivation and encouragement you need!

About Me

About Me

Hey there! I'm Jess, a former teacher and exercise physiologist who has transitioned into the role of a stay-at-home mom. When I'm not chasing my baby around the house, you might find me growing my photography passion, hunting for good deals, in the kitchen cooking up something healthy & delicious, or pouring my heart and energy into this blog to inspire other mamas out there. My hope is to help you maximize quality time with family while still embracing your identity beyond motherhood.

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